53. Why I think finding your Resting Biz Face is SO important

This week's episode is all about REST.

The reason? Well, I haven't been doing enough of it - and I'm the one who has a whole podcast all about the stuff...

So in this episode I'm chatting about the importance of resting, and how you can plug resting into your business life - rather than becoming burnt out and experiencing sensory overwhelm ALL THE TIME.

I think that rest isn't always about sitting in expensive spas or having long bubble baths - and I also think that rest isn't something you have to do at the end of the day or weekends.  Rest can be something you plug into your working day - every single day! 

Let's work out what your Resting Biz Face looks like! ENJOY! 


(oh and this week I talk about this article, which I think is super interesting. https://the-art-of-autism.com/rest-is-a-fine-medicine/ )