This week's episode is all about REST.
The reason? Well, I haven't been doing enough of it - and I'm the one who has a whole podcast all about the stuff...
So in this episode I'm chatting about the importance of resting, and how you can plug resting into your business life - rather than becoming burnt out and experiencing sensory overwhelm ALL THE TIME.
I think that rest isn't always about sitting in expensive spas or having long bubble baths - and I also think that rest isn't something you have to do at the end of the day or weekends. Rest can be something you plug into your working day - every single day!
Let's work out what your Resting Biz Face looks like! ENJOY!
(oh and this week I talk about this article, which I think is super interesting. https://the-art-of-autism.com/rest-is-a-fine-medicine/ )
Find out more about Michelle Allen & Infinite Upstart
www.infiniteupstart.com
All the links including my fb group & socials: https://linktr.ee/infiniteupstart
Music: (Copyright free) Immortal by NEFFEX https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
Sign up for the NEWSLETTER https://view.flodesk.com/pages/64aed6a8d3c6fd165d588e13
This week's episode is all about REST.
The reason? Well, I haven't been doing enough of it - and I'm the one who has a whole podcast all about the stuff...
So in this episode I'm chatting about the importance of resting, and how you can plug resting into your business life - rather than becoming burnt out and experiencing sensory overwhelm ALL THE TIME.
I think that rest isn't always about sitting in expensive spas or having long bubble baths - and I also think that rest isn't something you have to do at the end of the day or weekends. Rest can be something you plug into your working day - every single day!
Let's work out what your Resting Biz Face looks like! ENJOY!
(oh and this week I talk about this article, which I think is super interesting. https://the-art-of-autism.com/rest-is-a-fine-medicine/ )
Find out more about Michelle Allen & Infinite Upstart
www.infiniteupstart.com
All the links including my fb group & socials: https://linktr.ee/infiniteupstart
Music: (Copyright free) Immortal by NEFFEX https://www.youtube.com/channel/UCBefBxNTPoNCQBU_Lta6Nvg
Sign up for the NEWSLETTER https://view.flodesk.com/pages/64aed6a8d3c6fd165d588e13